🥐 Croissant
A croissant is a buttery, flaky, French viennoiserie pastry inspired by the shape of the Austrian kipferl but
using the
French yeast-leavened laminated dough.
Are croissants healthy?
Image result for croissants
Although croissants are not considered a nutrient-rich food (and some may even say an "empty calorie" food) like
all
foods in moderation, they can still be included in a healthy diet. Empty calorie foods provide energy primarily
in the
form of added sugar and unhealthy solid fats such as saturated fat or trans fat.
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